Explore the Elements: Earth, Fire, Air, Water, Space

Journey through nature-inspired workshops blending authentic movement, play, mindfulness, and relaxation. Connect with each element in a process-focused experience designed to ground, energise, and restore.

Session dates & themes:

Earth – 3 April – Connect with nature and explore your body through movement.
Fire – 17 April – Find your voice, build confidence, and strengthen connections.
Water – 1 May – Express yourself through dance, movement, and emotions.
Air – 15 May – Share ideas and explore new ways to communicate.
Space – 29 May – Play, explore, and discover your place in the world.

Join a creative and grounding experience!