With English interpretation

Join Nez Parr for a gentle BSL Hatha session that’s suitable for everyone – whether you’re a complete beginner, have some experience or even your own regular practice.

There’ll be elements of mindfulness, breathing techniques and meditation but also some Asana work, followed by relaxation – a very important part of yoga as it teaches us the importance of giving our bodies the time to rest and our minds the time to pause and reflect.

Nez has been a BSL/English interpreter for years and has recently qualified as a yoga instructor.