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Find your confidence through fitness

Your voice is often heard through your choices, your boundaries, your actions and, sometimes, through your refusal to act. But when people don’t feel confident or comfortable in their own

Fitness

Published on 4 August 2026

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The Poppy Appeal returns to Penarth with new installations

Charity

Published on 29 July 2026

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Exhibition at Waterloo Tea, in support of Welsh homeless charity, The Wallich

Uncategorized

Published on 29 July 2026

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The Karate Kid the Musical: A Review

The Karate Kid: The Musical has arrived at the Wales Millennium Centre, bringing high energy, striking visuals, and a clear affection for the beloved 1980s film. It’s a production filled

Creative

Published on 29 July 2026

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Review: The Bodyguard delivers drama, spectacle and powerhouse vocals at Wales Millennium Centre

There are probably gentler ways to celebrate a second wedding anniversary than being startled by a gunshot. But as the opening press night of The Bodyguard at Wales Millennium Centre happened to

Culture

Published on 21 July 2026

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Find your confidence through fitness

Fitness

Published on 4 August 2026

The Poppy Appeal returns to Penarth with new installations

Charity

Published on 29 July 2026

Exhibition at Waterloo Tea, in support of Welsh homeless charity, The Wallich

Uncategorized

Published on 29 July 2026

The Karate Kid the Musical: A Review

Creative

Published on 29 July 2026

Penarth woman, 86, celebrates 30 years of opening her garden and raising £120,000 for children’s charity

Charity

Published on 27 July 2026

Penarth Ministry Area’s Summer Picnic

Community

Published on 22 July 2026

Iconic vehicles galore at Titan Wales Comic Con

Creative

Published on 22 July 2026

Review: The Bodyguard delivers drama, spectacle and powerhouse vocals at Wales Millennium Centre

Culture

Published on 21 July 2026

Forever Flowers Bloom at Cardiff Castle

Charity

Published on 21 July 2026

A gift for tomorrow, a calmer home today

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Published on 21 July 2026