Working in collaboration with the upcoming To The Sea event in Penarth, Dawnstalkers have put together an exciting wellbeing weekend in the Kymin from the 6th to 8th September.

The Dawnstalkers are a community based outdoor swimming group, encouraging people to get in the sea at Penarth seafront. Through the joy of cold water, the group exists to create community, share information and motivate each other to get the maximum endorphins from the daily swimming endeavours. And now the organisers have come together to create 3 days worth of activities for all to enjoy.

With a wide range of wellbeing, movement and music themed things to do, this is an event not to be missed. Activities including yoga, meditation, sound healing, breath work, sauna, silent disco, outdoor cinema, and a fire walk!

Life can be busy and stressful, so why not take some time out to focus on your health and wellbeing by experiencing all that is on offer. This is not the first time Dawnstalkers have put on an event like this, so we’re excited to see what they’ve put together.

A full schedule is due to be released soon so make sure to keep a look out for that. 

To find out more about the Dawnstalkers, you can head over to their website, Facebook and Instagram.

And remember to come along to the To The Sea 2024, running from the 12th to 15th September.

All photo credit to James Richardson (@halfwit.05)