We all are quite amazing. Our body is quite spectacular and it talks to us, but do we hear its pleas for help? Do we listen? Is there a way of giving our body a voice so that we know how best to help it?

Let me take you back to the USA in 1964 and introduce you to Dr George Goodheart. He noticed that specific muscles in the body share a circuit with certain organs and energy systems. His work demonstrated that the root cause of chronic joint pain is toxicity in a certain organ or energy system. This was the beginning of what is known today as Applied Kinesiology. If there is a problem with a muscle, then this indicates that something is out of balance with its circuit.

Kinesiology is all about finding the imbalance and restoring balance. This imbalance can be nutritional, emotional, psychological, energetic or even spiritual. The body’s innate wisdom guides the kinesiologist to restore balance so that the body can heal itself.

Are there needles? Does it hurt? Do I take my clothes off?

No, not at all, Kinesiology is a non-invasive treatment. It is typically described as an enjoyable experience that is client-centred, where the kinesiologist adopts a gentle approach that is appropriate for all.

What I tell my clients?

Using kinesiology means that we are going to allow your body to talk to me. Your elbow will rest gently on the couch and I will apply minimal and gentle pressure on a point just above your wrist. When I test the muscle, your body will tell me whether there’s a balance or not. The muscle will remain locked or will unlock, depending on whether there is a like or dislike. You will have no conscious control over this, and will tap into your body’s vast database and reveal what your body needs for your highest good.

Imbalances in the body may look like:

• Allergies
• Anxiety
• Auto-immune issues
• Detox and nutritional support
• Digestive issues
• Eczema
• Environmental toxins
• Fatigue
• Hormonal imbalance
• Immune issues
• Psoriasis
• Reproductive health
• Trauma
• Limting beliefs
• Sleep issues

Feel more you

I am a fully qualified allergy and nutritional therapist based in the heart of Penarth, where I offer tailored treatments in a professional, friendly and private environment. I offer a bespoke programme to help adults and children with a very wide range of conditions, with a focus on detoxification, nutritional support, allergy and intolerance therapy, emotional support and energy therapy. I offer a natural solution to conditions such as IBS, CFS, PMS, anxiety, migraines, skin conditions, perimenopause, menopause, weight loss, and many more. Contact me to discuss your needs.