Calon Cymru: The heart of wellbeing
Wellbeing is often presented as something we need to chase – a better routine, a better mindset, a better version of ourselves. Yet in Wales, wellbeing has long existed in …
Your smile, our lifelong promise
We at Y Bont Faen Dental Centre see ourselves as more than a place for appointments. We are a part of what makes our community thrive. In a country celebrated …
Why posture matters more than you think
In the rush of everyday life, good posture often slips our mind. This issue, Greg Newman of Acorn Chiropractic shares some insights into how posture affects the body, the common …
Your health & wellbeing guide
Looking after your health and wellbeing isn’t a luxury — it’s one of the most important investments you can make in yourself. From easing physical tension to building emotional resilience, …
Campaign Launched To Tackle Risk Of Heart Attacks And Strokes In Penarth
People in Penarth are being urged to prioritise their heart health by getting a free blood pressure test when they shop Tesco have partnered with the British Heart Foundation (BHF) …
Going the Extra Mile: Specsavers Albany Road and Llanishen
The experts at Specsavers Albany Road and Llanishen bring a wealth of clinical expertise to their communities, helping local people across Cardiff see and hear better every day. Between them, …
Eye Care in the Heart of Cardiff: Specsavers Leckwith and Specsavers Queen Street
For more than 40 years combined, the Specsavers stores in Leckwith and Queen Street have been helping thousands of people across Cardiff look after their sight and hearing. Both stores …
Pontcanna and Area News
What has been going on in and around Pontcanna? Taffside Sauna Steve Johnston is the founder of Taffside Sauna. He says, “I started this project with a simple vision: to …
The Season of Tinsel and Treats
Tis’ the season of tinsel, treats, and temptations – where diets are swiftly dodged and dumbbells miraculously disappear, all in pursuit of ‘rewarding’ yourself for a year of sweaty servitude! …
Specsavers Penarth: Supporting sight and the local community
For decades, Specsavers Penarth has been at the heart of the community, delivering professional eye and hearing care to thousands of local people. A locally owned and run business, the …
